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Spot the signs

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  • jealous and possessive
  • charming one minute and abusive the next
  • tell you what to wear, where to go, who to see
  • constantly put you down
  • play mind games and make you doubt your judgment
  • control your money
  • pressure you to have sex when you don’t want to
  • walking on eggshells
  • monitor or tracking your movements or messages
  • Uses anger and intimidation to frighten and control you

If you recognise any other signs you could be experiencing domestic abuse. Help and support is available.

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