No Limits Fitness Suite

Air-conditioned state-of-the-art gym.

Fitness Classes

Aerobics

Original keep fit classes in our dance studio with high tempo energetic music.

Body Works

Aerobics based classes with additional body weight exercises to condition and tone.

Circuits

Multi-stationed classes for all abilities to work comfortably at their own pace.

Legs Bums & Tums

Classes that specifically work on those hard-to-reach problem areas with a great toning experience.

Tai Chi

Tai Chi is a slow motion exercise from China. The movements gently build your strength and flexibility and at the same time, help you relax. Tai Chi relieves stress, improves balance and builds immune function. Tai Chi is practised in a calm, peaceful and relaxed atmosphere. Suitable for all ages and abilities – no experience needed.

Trampolining

Come along and take part in these fun classes and learn how to bounce with an experienced coach.

Other facilities

Badminton – Book a court in the Sports Hall

Five A Side – Book the Sports Hall or the Outdoors Court.

Crèche – Mondays, Wednesdays and Fridays 10am to 12noon

Short Tennis - Book a court.

Holiday activities – Children’s programme including basketball, trampolines, gymnastics, football, netball, dance classes and more.

Parent and toddler sessions – Tuesday and Thursday 9.30am to 11.30am. Sessions include a bouncy castle, ball pool and soft shapes.