No Limits Fitness Suite

The No Limits Fitness Suite has been recently updated with the Technogym and Wellness System, a state of the art interactive and motivational tool which stores personalised gym workout programmes, giving feedback and guidance.

Used by over two million people worldwide, the system is recognised as a worldwide leader in fitness equipment.

Operated using an individual key at the one off payment of £10, programmes are updated by trainers, keeping users regularly in touch with their personal instructor.

Health Suite

Includes a sauna, steam room and Ice Room.

Fitness classes

Join in one of our popular get-fit classes – including aerobics, yoga, tai chi, aquafit and many more from beginner to advance. We’re bound to have one just right for you! For more information please see the class timetables.

Swimming pool

Bridgend Recreation Centre’s new £300,000 state-of-the art swimming pool changing village is officially open, offering a well-equipped place for swimmers to change, shower and store their belongings.

Aquafit – resistance is added by the water to this aerobic workout, resulting in less stress on your joints.

HydroGym – fitness equipment installed in a specialist pool for an innovative circuit training experience. Click here for more details.

Swimming lessons – Click here for more information.

Public swimming – the main pool is open for public swimming sessions – see opening hours. Pool Timetables

Other activities

Badminton – Book a court in the sports hall or join a club session.

Basketball – Book a court with one or two hoops.

Bowls – Played in the Bowls Hall during winter.

Crèche – Family friendly facilities for all ages.

Judo Class – Hone your skills.

Skatepark – Set up in the Bowls Hall in the summertime.

Short Tennis – Book a court in the Sports Hall.

Squash – Book one of three courts or join a club session.

Table Tennis – Book a court in the Sports Hall.

Trampoline – Trampoline class for adults now held on Tuesday evenings.

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